Traditionally in Nehiyaw (Cree) culture - and many others, there are 4 sacred medicines that are commonly used, Sweetgrass, Cedar, Sage, and Tobacco. These medicines are used in ceremonies and everyday life. These sacred medicines are harvested and used by Indigenous Peoples across Turtle Island, there are teachings around harvesting and using these medicines. Non-Indigenous peoples are encouraged to learn from Indigenous peoples as we share our knowledge. Allies welcome to support.